{"id":229,"date":"2026-05-03T17:09:10","date_gmt":"2026-05-03T17:09:10","guid":{"rendered":"https:\/\/nascerdosolcopacabana.com.br\/?post_type=product&#038;p=229"},"modified":"2026-09-06T06:20:34","modified_gmt":"2026-09-06T06:20:34","slug":"stand-up-paddle-ao-nascer-do-sol-em-copacabana","status":"publish","type":"product","link":"https:\/\/nascerdosolcopacabana.com.br\/en\/reserva\/stand-up-paddle-ao-nascer-do-sol-em-copacabana\/","title":{"rendered":"Sunrise Stand-Up Paddleboarding in Copacabana"},"content":{"rendered":"<h4 data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"0\">Turn your sunrise into an unforgettable memory.<\/b><\/h4>\n<p data-path-to-node=\"13\">N\u00e3o \u00e9 apenas uma aula de esporte, \u00e9 o ritual matinal mais desejado do Rio de Janeiro. Remar no <b data-path-to-node=\"13\" data-index-in-node=\"95\">Posto 6 at dawn<\/b> allows you to watch the city wake up in a light that few have the privilege of beholding. With the Copacabana Fort in the background and Sugarloaf Mountain on the horizon, the setting is postcard-perfect.<\/p>\n<h4 data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"0\">Why is Posto 6 the ideal place?<\/b><\/h4>\n<p data-path-to-node=\"15\">Many wonder where to practice. <b data-path-to-node=\"15\" data-index-in-node=\"34\">SUP in Rio<\/b>. Posto 6 is the correct technical choice because:<\/p>\n<ul data-path-to-node=\"16\">\n<li>\n<p data-path-to-node=\"16,0,0\"><b data-path-to-node=\"16,0,0\" data-index-in-node=\"0\">Pool Water:<\/b> The geography of the fort protects this stretch from the waves, making it ideal for those afraid of falling or who have never stepped onto a surfboard.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,1,0\"><b data-path-to-node=\"16,1,0\" data-index-in-node=\"0\">Marine Life:<\/b> It is not uncommon for us to be surprised by turtles visiting the cove in the morning.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,2,0\"><b data-path-to-node=\"16,2,0\" data-index-in-node=\"0\">Total Security:<\/b> Our team monitors sea conditions in real time to ensure a smooth experience.<\/p>\n<\/li>\n<\/ul>\n<h4 data-path-to-node=\"17\"><b data-path-to-node=\"17\" data-index-in-node=\"0\">What you will learn in the class:<\/b><\/h4>\n<ol start=\"1\" data-path-to-node=\"18\">\n<li>\n<p data-path-to-node=\"18,0,0\"><b data-path-to-node=\"18,0,0\" data-index-in-node=\"0\">Foundations in the Sand:<\/b> How to position yourself on the board, paddling technique, and balance.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"18,1,0\"><b data-path-to-node=\"18,1,0\" data-index-in-node=\"0\">Guided Entry:<\/b> We help you get onto the board effortlessly.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"18,2,0\"><b data-path-to-node=\"18,2,0\" data-index-in-node=\"0\">The Dawn Row:<\/b> We sailed as a group to the best viewing spot for the sunrise behind the mountains\/sea.<\/p>\n<\/li>\n<\/ol>\n<h4 data-path-to-node=\"19\"><b data-path-to-node=\"19\" data-index-in-node=\"0\">What is included in your reservation?<\/b><\/h4>\n<ul data-path-to-node=\"20\">\n<li>\n<p data-path-to-node=\"20,0,0\"><b data-path-to-node=\"20,0,0\" data-index-in-node=\"0\">Premium Equipment:<\/b> High-stability boards and lightweight paddles.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,1,0\"><b data-path-to-node=\"20,1,0\" data-index-in-node=\"0\">Licensed Guide:<\/b> Experienced instructors with a passion for the sea.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,2,0\"><b data-path-to-node=\"20,2,0\" data-index-in-node=\"0\">Photographic Record:<\/b> You focus on the balance, and we focus on the shot! We send photos of your experience to your WhatsApp.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,3,0\"><b data-path-to-node=\"20,3,0\" data-index-in-node=\"0\">Lockers:<\/b> A safe place to leave your belongings during the activity.<\/p>\n<\/li>\n<\/ul>\n<h4 data-path-to-node=\"21\"><b data-path-to-node=\"21\" data-index-in-node=\"0\">Important Information:<\/b><\/h4>\n<ul data-path-to-node=\"22\">\n<li>\n<p data-path-to-node=\"22,0,0\"><b data-path-to-node=\"22,0,0\" data-index-in-node=\"0\">Meeting Point:<\/b> Lifeguard Station 6, across from the Fishermen's Colony.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"22,1,0\"><b data-path-to-node=\"22,1,0\" data-index-in-node=\"0\">Hor\u00e1rio:<\/b> The schedule varies according to the season (we follow the sunrise calendar), but it generally starts at 4:00 AM.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"22,2,0\"><b data-path-to-node=\"22,2,0\" data-index-in-node=\"0\">O que usar:<\/b> Roupa de banho ou lycra esportiva. N\u00e3o esque\u00e7a o protetor solar, mesmo cedo!<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p data-path-to-node=\"8,0\"><b data-path-to-node=\"8,0\" data-index-in-node=\"0\">The #1 wellness experience in Rio!<\/b> Awaken in a unique way with our rowing session. <b data-path-to-node=\"8,0\" data-index-in-node=\"88\">Sunrise Stand-Up Paddleboarding in Copacabana<\/b>In the privileged setting of Posto 6, you enjoy calm waters and the spectacle of the \u201cGolden Hour\u201d from within the sea.<\/p>\n<ul data-path-to-node=\"8,1\">\n<li>\n<p data-path-to-node=\"8,1,0,0\"><b data-path-to-node=\"8,1,0,0\" data-index-in-node=\"0\">Level:<\/b> Beginner (no experience required).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,1,0\"><b data-path-to-node=\"8,1,1,0\" data-index-in-node=\"0\">Included:<\/b> Full equipment + Instruction + Free professional photos.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,2,0\"><b data-path-to-node=\"8,1,2,0\" data-index-in-node=\"0\">Duration:<\/b> 1 hour and 15 minutes of pure connection with nature.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"8,2\">\ud83d\uddd3\ufe0f <b data-path-to-node=\"8,2\" data-index-in-node=\"4\">Limited spots per day. Book your place in paradise now!<\/b><\/p>","protected":false},"featured_media":871,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[26],"product_tag":[],"class_list":{"0":"post-229","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-experiencia","8":"first","9":"instock","10":"virtual","11":"sold-individually","12":"purchasable","13":"product-type-booking"},"acf":[],"_links":{"self":[{"href":"https:\/\/nascerdosolcopacabana.com.br\/en\/wp-json\/wp\/v2\/product\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nascerdosolcopacabana.com.br\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/nascerdosolcopacabana.com.br\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/nascerdosolcopacabana.com.br\/en\/wp-json\/wp\/v2\/comments?post=229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nascerdosolcopacabana.com.br\/en\/wp-json\/wp\/v2\/media\/871"}],"wp:attachment":[{"href":"https:\/\/nascerdosolcopacabana.com.br\/en\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/nascerdosolcopacabana.com.br\/en\/wp-json\/wp\/v2\/product_brand?post=229"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/nascerdosolcopacabana.com.br\/en\/wp-json\/wp\/v2\/product_cat?post=229"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/nascerdosolcopacabana.com.br\/en\/wp-json\/wp\/v2\/product_tag?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}